Blue Potato Salad Recipe

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Blue Potato Salad
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  1. Boil edamame for 7 minutes, let cool.
  2. Boil potatoes for 15 minutes until just soft, let cool.
  3. Chop celery, green onion, and dill.
  4. In a bowl mix mustard seed, black pepper, sour cream and miracle whip.
  5. Add veggies and blue cheese and mix.
  6. Let cool for about 30 minutes in refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.42 Kcal (1622 kJ)
Calories from fat 132.06 Kcal
% Daily Value*
Total Fat 14.67g 23%
Cholesterol 36.8mg 12%
Sodium 580.56mg 24%
Potassium 1573.18mg 33%
Total Carbs 53.81g 18%
Sugars 5.33g 21%
Dietary Fiber 7.1g 28%
Protein 14.35g 29%
Vitamin C 29.5mg 49%
Iron 3.4mg 19%
Calcium 223.7mg 22%
Amount Per 100 g
Calories 96.69 Kcal (405 kJ)
Calories from fat 32.96 Kcal
% Daily Value*
Total Fat 3.66g 23%
Cholesterol 9.18mg 12%
Sodium 144.9mg 24%
Potassium 392.63mg 33%
Total Carbs 13.43g 18%
Sugars 1.33g 21%
Dietary Fiber 1.77g 28%
Protein 3.58g 29%
Vitamin C 7.4mg 49%
Iron 0.9mg 19%
Calcium 55.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
  • 10

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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