Baked Stuffed Mushrooms with Crab Recipe

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Baked Stuffed Mushrooms with Crab
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Ingredients:

Directions:

  1. Butter 10x15-inch baking dish. Combine 1 egg, 1 heaping tablespoon mayonnaise, 1 tablespoon lemon juice, dry mustard, Worcestershire sauce, and 1/4 teaspoon salt in medium bowl; whisk to blend. In another medium bowl, combine crabmeat and breadcrumbs. Pour egg mixture over crab mixture and mix gently.
  2. Stuff mushroom caps with crab mixture, mounding in center and pressing gently to adhere. Arrange stuffed mushrooms in prepared dish. (Can be made 1 day ahead. Cover and refrigerate.) Position rack in center of oven and preheat to 375°F. Bake until mushrooms begin to release juices, about 18 minutes.
  3. Meanwhile, whisk remaining egg, 1 cup mayonnaise, 1 tablespoon lemon juice, and half and half in small bowl. Remove mushrooms from oven and drizzle each with sauce, then sprinkle with crab boil seasoning. Bake until mushrooms are tender and sauce thickens slightly, about 8 minutes. Serve hot.
  4. * Crab boil is a seafood seasoning mixture sold at specialty foods stores and in the seafood section of supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.5 Kcal (705 kJ)
Calories from fat 41.99 Kcal
% Daily Value*
Total Fat 4.67g 7%
Cholesterol 63.85mg 21%
Sodium 464.61mg 19%
Potassium 336.02mg 7%
Total Carbs 6.29g 2%
Sugars 6.3g 25%
Dietary Fiber 1.04g 4%
Protein 20.42g 41%
Vitamin C 4.1mg 7%
Iron 1.4mg 8%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 80.42 Kcal (337 kJ)
Calories from fat 20.04 Kcal
% Daily Value*
Total Fat 2.23g 7%
Cholesterol 30.47mg 21%
Sodium 221.73mg 19%
Potassium 160.36mg 7%
Total Carbs 3g 2%
Sugars 3g 25%
Dietary Fiber 0.5g 4%
Protein 9.75g 41%
Vitamin C 2mg 7%
Iron 0.7mg 8%
Calcium 10.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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