Blueberry Buttermilk Pancakes Recipe

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Blueberry Buttermilk Pancakes
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Ingredients:

Directions:

  1. In a large bowl sift together the flour, sugar, baking powder, baking soda, and salt.
  2. Beat the eggs with the buttermilk and melted butter. Combine the dry and the wet ingredients into a lumpy batter, being careful not to over mix, see Cook's Note*.
  3. Heat some butter in a skillet over medium heat. Spoon 1/3 cup of batter into the skillet and sprinkle the top with some of the blueberries. Cook for 2 to 3 minutes on each side.
  4. Serve with a dollop of whipped cream and maple syrup.
  5. *Cook's Note: Over mixed batter will result in flat, heavy pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.08 Kcal (2186 kJ)
Calories from fat 162.71 Kcal
% Daily Value*
Total Fat 18.08g 28%
Cholesterol 125.82mg 42%
Sodium 618.99mg 26%
Potassium 963.54mg 21%
Total Carbs 77.09g 26%
Sugars 24.99g 100%
Dietary Fiber 3.17g 13%
Protein 12.99g 26%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 5%
Iron 1.6mg 9%
Calcium 454mg 45%
Amount Per 100 g
Calories 177.38 Kcal (743 kJ)
Calories from fat 55.28 Kcal
% Daily Value*
Total Fat 6.14g 28%
Cholesterol 42.75mg 42%
Sodium 210.31mg 26%
Potassium 327.37mg 21%
Total Carbs 26.19g 26%
Sugars 8.49g 100%
Dietary Fiber 1.08g 13%
Protein 4.41g 26%
Vitamin C 0.2mg 1%
Iron 0.5mg 9%
Calcium 154.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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