Directions:
- Fire up your frying pan to high heat, or get the grill ready.
- Sprinkle steaks with salt and pepper to taste.
- Toss a dab of butter in the pan (or a spritz of oil).
- Place steaks on the hot pan; grill 3 minutes; turn.
- Scatter bleu cheese crumbles over steak while grilling for another 3 minutes.
- Remove meat from heat, let stand a few minutes.
- Serve with oven-roasted potato wedges or whole baked potatoes.
- OPTIONAL: Serve with MORE bleu cheese or bleu cheese salad dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.13 Kcal (88 kJ) | ||
| Calories from fat | 15.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 4.51mg | 2% | |
| Sodium | 78.75mg | 3% | |
| Potassium | 15.36mg | 0% | |
| Total Carbs | 0.11g | 0% | |
| Sugars | 0.06g | 0% | |
| Protein | 1.25g | 3% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 350.01 Kcal (1465 kJ) | ||
| Calories from fat | 259.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.86g | 3% | |
|---|---|---|---|
| Cholesterol | 74.73mg | 2% | |
| Sodium | 1304.68mg | 3% | |
| Potassium | 254.43mg | 0% | |
| Total Carbs | 1.86g | 0% | |
| Sugars | 0.93g | 0% | |
| Protein | 20.73g | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 492.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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