Directions:
- In a large bowl, combine the cheese, jalapeno and herbs. Crumble sausage over mixture and mix well. Shape into eight patties.
- In a large nonstick skillet over medium heat, cook patties for 4-5 minutes on each side or until no longer pink. Set aside and keep warm.
- Whisk the eggs, milk, salt and pepper. In another large nonstick skillet, melt half of the butter over medium-high heat. Add half of the egg mixture to the skillet (mixture should set immediately at edges).
- As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. Cover and cook 1-2 minutes longer or until top is set. Slide eggs onto a plate; cut into four wedges. Repeat with remaining butter and egg mixture.
- Spread mayonnaise over croissants; top with sausage patties, eggs, tomato and avocado. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 573.74 Kcal (2402 kJ) | ||
| Calories from fat | 377.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.99g | 65% | |
|---|---|---|---|
| Cholesterol | 248.96mg | 83% | |
| Sodium | 897.15mg | 37% | |
| Potassium | 518.11mg | 11% | |
| Total Carbs | 26.12g | 9% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 24.67g | 49% | |
| Vitamin C | 9.5mg | 16% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 96.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 238.91 Kcal (1000 kJ) | ||
| Calories from fat | 157.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.49g | 65% | |
|---|---|---|---|
| Cholesterol | 103.67mg | 83% | |
| Sodium | 373.58mg | 37% | |
| Potassium | 215.75mg | 11% | |
| Total Carbs | 10.88g | 9% | |
| Sugars | 0.72g | 7% | |
| Dietary Fiber | 1.6g | 15% | |
| Protein | 10.27g | 49% | |
| Vitamin C | 4mg | 16% | |
| Iron | 1.2mg | 16% | |
| Calcium | 40mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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