Blue Cheese Spread Recipe

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Blue Cheese Spread
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Ingredients:

Directions:

  1. Blend all ingredients together and store in the refrigerator.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 712.32 Kcal (2982 kJ)
Calories from fat 592.97 Kcal
% Daily Value*
Total Fat 65.89g 101%
Cholesterol 189.98mg 63%
Sodium 1184.88mg 49%
Potassium 185.42mg 4%
Total Carbs 7.42g 2%
Sugars 3.63g 15%
Dietary Fiber 0.88g 4%
Protein 25.5g 51%
Vitamin C 0.2mg 0%
Vitamin A 0.6mg 19%
Iron 0.6mg 3%
Calcium 300.2mg 30%
Amount Per 100 g
Calories 317.09 Kcal (1328 kJ)
Calories from fat 263.96 Kcal
% Daily Value*
Total Fat 29.33g 101%
Cholesterol 84.57mg 63%
Sodium 527.45mg 49%
Potassium 82.54mg 4%
Total Carbs 3.3g 2%
Sugars 1.62g 15%
Dietary Fiber 0.39g 4%
Protein 11.35g 51%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 19%
Iron 0.3mg 3%
Calcium 133.6mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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