Pasta & Ham Salad Recipe

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Pasta & Ham Salad
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Ingredients
13
Count
Nutrition
444
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook pasta in a large pot of boiling water until al dente. Drain, and rinse in cold water.
  2. In a small bowl, mix together mayonnaise, sour cream, cider vinegar, mustard, sugar, black pepper, dill weed, and salt.
  3. In a large bowl, combine pasta, grapes, ham, green onions, and cheese. Toss with dressing. Cover, and chill overnight or for at least 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.69 Kcal (1858 kJ)
Calories from fat 293.41 Kcal
% Daily Value*
Total Fat 32.6g 50%
Cholesterol 78.2mg 26%
Sodium 1093.96mg 46%
Potassium 330.16mg 7%
Total Carbs 19.55g 7%
Sugars 6.74g 27%
Dietary Fiber 0.59g 2%
Protein 18.47g 37%
Vitamin C 1.9mg 3%
Iron 44.4mg 247%
Calcium 214.9mg 21%
Amount Per 100 g
Calories 208.13 Kcal (871 kJ)
Calories from fat 137.63 Kcal
% Daily Value*
Total Fat 15.29g 50%
Cholesterol 36.68mg 26%
Sodium 513.15mg 46%
Potassium 154.87mg 7%
Total Carbs 9.17g 7%
Sugars 3.16g 27%
Dietary Fiber 0.28g 2%
Protein 8.66g 37%
Vitamin C 0.9mg 3%
Iron 20.8mg 247%
Calcium 100.8mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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