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Blue-Cheese-Pear-Pecan Salad Recipe

Blue-Cheese-Pear-Pecan Salad Recipe

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Ingredients:

Serving

Directions:

Mix the pears, cheese, pecans and romaine in a medium-sized salad bowl.
For the dressing; stir together the vinegar, garlic, basil, honey, salt, and pepper and then add oil slowly in a small bowl with wire whisk. Toss the dressing with the salad just before serving.
Note: A viewer, who may not be a professional cook, provided this recipe. The FN chefs have not tested this recipe and therefore, we cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	216.95 Kcal (908 kJ)
Calories from fat	128.17 Kcal
		% Daily Value*
Total Fat	14.24g	22%
Cholesterol	12.66mg	4%
Sodium	642.85mg	27%
Potassium	615.34mg	13%
Total Carbs	16.29g	5%
Sugars	9.7g	39%
Dietary Fiber	5.13g	21%
Protein	5.74g	11%
Vitamin C	10.1mg	17%
Iron	2.2mg	12%
Calcium	167.8mg	17%

Amount Per 100 g
Calories	77.02 Kcal (322 kJ)
Calories from fat	45.5 Kcal
		% Daily Value*
Total Fat	5.06g	22%
Cholesterol	4.49mg	4%
Sodium	228.23mg	27%
Potassium	218.46mg	13%
Total Carbs	5.78g	5%
Sugars	3.44g	39%
Dietary Fiber	1.82g	21%
Protein	2.04g	11%
Vitamin C	3.6mg	17%
Iron	0.8mg	12%
Calcium	59.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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