Blue Cheese Meat Loaves With Buffalo Sauce Recipe

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Blue Cheese Meat Loaves With Buffalo Sauce
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Ingredients:

Directions:

  1. Heat oven to 350*.
  2. In medium bowl, mix beef, cheese, bread crumbs, parsley and onion.
  3. Press mixture evenly into 4 adjoining ungreased medium muffin cups at least 1 1/4 inches deep.
  4. Bake 20 minutes.
  5. Meanwhile, in small bowl, mix salsa and buffalo wing sauce.
  6. Remove muffin pan from oven; drain off fat. Spoon about 1 tablespoon salsa mixture over each loaf in pan.
  7. Return to oven; bake 10 to 15 minutes longer or until meat thermometer inserted in center of loaf reads 160*.
  8. If desired sprinkle loaves with additional parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.19 Kcal (1068 kJ)
Calories from fat 97.4 Kcal
% Daily Value*
Total Fat 10.82g 17%
Cholesterol 82.95mg 28%
Sodium 840.53mg 35%
Potassium 471.13mg 10%
Total Carbs 8.2g 3%
Sugars 2.9g 12%
Dietary Fiber 2.46g 10%
Protein 27.86g 56%
Vitamin C 5.8mg 10%
Iron 2.6mg 15%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 111.83 Kcal (468 kJ)
Calories from fat 42.68 Kcal
% Daily Value*
Total Fat 4.74g 17%
Cholesterol 36.35mg 28%
Sodium 368.33mg 35%
Potassium 206.46mg 10%
Total Carbs 3.59g 3%
Sugars 1.27g 12%
Dietary Fiber 1.08g 10%
Protein 12.21g 56%
Vitamin C 2.5mg 10%
Iron 1.2mg 15%
Calcium 49mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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