Blue Cheese Dip Recipe

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Blue Cheese Dip
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Ingredients:

Directions:

  1. Combine sour cream, mayonnaise and onion. Fold in blue cheese.
  2. Add hot sauce, to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 53.98 Kcal (226 kJ)
Calories from fat 38.68 Kcal
% Daily Value*
Total Fat 4.3g 7%
Cholesterol 9.88mg 3%
Sodium 140.71mg 6%
Potassium 39.04mg 1%
Total Carbs 1.53g 1%
Sugars 0.4g 2%
Dietary Fiber 0.06g 0%
Protein 2.35g 5%
Vitamin C 0.3mg 0%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 247.21 Kcal (1035 kJ)
Calories from fat 177.15 Kcal
% Daily Value*
Total Fat 19.68g 7%
Cholesterol 45.27mg 3%
Sodium 644.4mg 6%
Potassium 178.8mg 1%
Total Carbs 7.02g 1%
Sugars 1.82g 2%
Dietary Fiber 0.27g 0%
Protein 10.76g 5%
Vitamin C 1.2mg 0%
Calcium 262.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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