Blue Cheese Dip Recipe

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Blue Cheese Dip
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Ingredients:

Directions:

  1. Throw everything in a bowl and mix!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.81 Kcal (577 kJ)
Calories from fat 100.18 Kcal
% Daily Value*
Total Fat 11.13g 17%
Cholesterol 32.5mg 11%
Sodium 275.66mg 11%
Potassium 163.4mg 3%
Total Carbs 4.31g 1%
Sugars 0.17g 1%
Protein 5.81g 12%
Vitamin C 0.6mg 1%
Calcium 169mg 17%
Amount Per 100 g
Calories 187.31 Kcal (784 kJ)
Calories from fat 136.16 Kcal
% Daily Value*
Total Fat 15.13g 17%
Cholesterol 44.17mg 11%
Sodium 374.67mg 11%
Potassium 222.09mg 3%
Total Carbs 5.85g 1%
Sugars 0.23g 1%
Protein 7.9g 12%
Vitamin C 0.8mg 1%
Calcium 229.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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