Blue Cheese Dressing Recipe

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Blue Cheese Dressing
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Ingredients:

Directions:

  1. Mix all together, mushing up the blue cheese with your fork. You may add more blue cheese if you like thicker.
  2. Chill until ready to serve. Will keep for a couple weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.97 Kcal (703 kJ)
Calories from fat 117.2 Kcal
% Daily Value*
Total Fat 13.02g 20%
Cholesterol 35.44mg 12%
Sodium 834.09mg 35%
Potassium 178.07mg 4%
Total Carbs 3.92g 1%
Sugars 1.52g 6%
Dietary Fiber 0.27g 1%
Protein 8.9g 18%
Vitamin C 0.8mg 1%
Iron 0.9mg 5%
Calcium 252mg 25%
Amount Per 100 g
Calories 208.9 Kcal (875 kJ)
Calories from fat 145.75 Kcal
% Daily Value*
Total Fat 16.19g 20%
Cholesterol 44.08mg 12%
Sodium 1037.3mg 35%
Potassium 221.46mg 4%
Total Carbs 4.88g 1%
Sugars 1.9g 6%
Dietary Fiber 0.34g 1%
Protein 11.07g 18%
Vitamin C 1mg 1%
Iron 1.1mg 5%
Calcium 313.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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