Blue Cheese Dressing Recipe

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Blue Cheese Dressing
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Ingredients:

Directions:

  1. Combine all the ingredients in bowl.
  2. Using a whisk, blend ingredients together - do not use a food processor as this will rob you of that wonderful chunky blue cheese texture.
  3. Refrigerate at least one hour before serving.
  4. Note: I recommend using Gorgonzola which is a reasonably priced, easily obtainable ivory colored Italian cheese with blue-green veins, made from whole cow's milk. I buy the 7 ounce wedges which have a buttery texture and crumble it into the mixture by hand (messy but good).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.25 Kcal (1483 kJ)
Calories from fat 307.29 Kcal
% Daily Value*
Total Fat 34.14g 53%
Cholesterol 50.28mg 17%
Sodium 561.53mg 23%
Potassium 190.94mg 4%
Total Carbs 4.8g 2%
Sugars 0.8g 3%
Protein 7.78g 16%
Vitamin C 0.6mg 1%
Calcium 214.4mg 21%
Amount Per 100 g
Calories 317.23 Kcal (1328 kJ)
Calories from fat 275.18 Kcal
% Daily Value*
Total Fat 30.58g 53%
Cholesterol 45.03mg 17%
Sodium 502.86mg 23%
Potassium 170.99mg 4%
Total Carbs 4.29g 2%
Sugars 0.71g 3%
Protein 6.97g 16%
Vitamin C 0.5mg 1%
Calcium 192mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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