Carrot Dill Soup Recipe

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Carrot Dill Soup
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Ingredients:

  • 2 tbsp butter
  • 2 garlic cloves
  • 1/2 tsp coarse salt
  • 1/2 tsp pepper
  • 5 cups carrots
  • 1/4 cup fresh dill

Directions:

  1. Saute chopped celery, onions, garlic, salt and pepper, in the butter until soft.
  2. Add carrots sliced about 1/2 inch, and cook about 4 minute
  3. Add stock and cook until vegetables are fork tender.
  4. Puree with hand blender.
  5. Stir in dill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 919.69 Kcal (3851 kJ)
Calories from fat 26.01 Kcal
% Daily Value*
Total Fat 2.89g 4%
Cholesterol 7.63mg 3%
Sodium 37401.56mg 1558%
Potassium 366.4mg 8%
Total Carbs 180.55g 60%
Sugars 5.59g 22%
Dietary Fiber 3.49g 14%
Protein 1.42g 3%
Vitamin C 7.9mg 13%
Vitamin A 0.8mg 28%
Calcium 45.8mg 5%
Amount Per 100 g
Calories 246.44 Kcal (1032 kJ)
Calories from fat 6.97 Kcal
% Daily Value*
Total Fat 0.77g 4%
Cholesterol 2.05mg 3%
Sodium 10021.94mg 1558%
Potassium 98.18mg 8%
Total Carbs 48.38g 60%
Sugars 1.5g 22%
Dietary Fiber 0.93g 14%
Protein 0.38g 3%
Vitamin C 2.1mg 13%
Vitamin A 0.2mg 28%
Calcium 12.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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