BLT Wraps (Paula Deen) Recipe

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BLT Wraps (Paula Deen)
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Ingredients:

Directions:

  1. In a small bowl, combine the honey, mustard, and mayonnaise. Spread evenly on the tortillas. Top each with, 2 slices bacon, 2 lettuce leaves, and 2 slices of tomato. Drizzle olive oil over the tomatoes and season with salt and pepper, to taste. Fold 1 edge of each tortilla over the filling, roll up tightly and put them, seam side down, on a cutting board. Cut as desired and secure with wooden picks, if needed. Arrange them on a serving platter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.27 Kcal (2312 kJ)
Calories from fat 315.81 Kcal
% Daily Value*
Total Fat 35.09g 54%
Cholesterol 42.76mg 14%
Sodium 797.02mg 33%
Potassium 1444.47mg 31%
Total Carbs 36.13g 12%
Sugars 4.79g 19%
Dietary Fiber 7.76g 31%
Protein 17.12g 34%
Vitamin C 32.4mg 54%
Iron 7.2mg 40%
Calcium 227.4mg 23%
Amount Per 100 g
Calories 70.82 Kcal (297 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 54%
Cholesterol 5.48mg 14%
Sodium 102.21mg 33%
Potassium 185.24mg 31%
Total Carbs 4.63g 12%
Sugars 0.61g 19%
Dietary Fiber 0.99g 31%
Protein 2.2g 34%
Vitamin C 4.2mg 54%
Iron 0.9mg 40%
Calcium 29.2mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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