BLT Dip Recipe

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BLT Dip
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Ingredients:

  • 1 (8 oz) package bacon
  • 2 -3 tomatoes
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream

Directions:

  1. 1. Cook the bacon to how you like it.
  2. 2. Mix the mayo and sour cream together.
  3. 3. Pour mayo and sour cream in a big pan
  4. 4. Dice tomatoes, lettuce and bacon and then put all three ingredients on top of the mayo and sour cream
  5. 5. Ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.71 Kcal (769 kJ)
Calories from fat 159.74 Kcal
% Daily Value*
Total Fat 17.75g 27%
Cholesterol 17.53mg 6%
Sodium 175.47mg 7%
Potassium 211.19mg 4%
Total Carbs 3.64g 1%
Sugars 1.14g 5%
Dietary Fiber 0.77g 3%
Protein 2.34g 5%
Vitamin C 5.9mg 10%
Iron 0.5mg 3%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 153.66 Kcal (643 kJ)
Calories from fat 133.6 Kcal
% Daily Value*
Total Fat 14.84g 27%
Cholesterol 14.66mg 6%
Sodium 146.77mg 7%
Potassium 176.64mg 4%
Total Carbs 3.04g 1%
Sugars 0.95g 5%
Dietary Fiber 0.65g 3%
Protein 1.96g 5%
Vitamin C 4.9mg 10%
Iron 0.4mg 3%
Calcium 40.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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