Blt Salad With Bacon Dressing Recipe

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Blt Salad With Bacon Dressing
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Ingredients:

Directions:

  1. Put lettuce, tomato, onion, and 1/2 of bacon in salad bowl
  2. In mixing bowl, whisk all ingredients of dressing, including other 1/2 of bacon, until blended
  3. Pour over salad or serve on side
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 812.55 Kcal (3402 kJ)
Calories from fat 630.73 Kcal
% Daily Value*
Total Fat 70.08g 108%
Cholesterol 116.9mg 39%
Sodium 2711.44mg 113%
Potassium 765.35mg 16%
Total Carbs 11.92g 4%
Sugars 5.58g 22%
Dietary Fiber 2.11g 8%
Protein 36.13g 72%
Vitamin C 12.9mg 22%
Iron 2.4mg 13%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 232.82 Kcal (975 kJ)
Calories from fat 180.72 Kcal
% Daily Value*
Total Fat 20.08g 108%
Cholesterol 33.5mg 39%
Sodium 776.91mg 113%
Potassium 219.3mg 16%
Total Carbs 3.42g 4%
Sugars 1.6g 22%
Dietary Fiber 0.6g 8%
Protein 10.35g 72%
Vitamin C 3.7mg 22%
Iron 0.7mg 13%
Calcium 13.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.7
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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