Blt Pasta Salad Recipe

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Blt Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta as directed, drain and rinse with cold water.
  2. Add remaining ingredients and season to taste.
  3. Serve at room temperature or chilled.
  4. If you are making it ahead of time, add the bacon just before serving to maintain crispness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.68 Kcal (2264 kJ)
Calories from fat 334.97 Kcal
% Daily Value*
Total Fat 37.22g 57%
Cholesterol 99.48mg 33%
Sodium 1716.98mg 72%
Potassium 571.43mg 12%
Total Carbs 20.18g 7%
Sugars 2.44g 10%
Dietary Fiber 1.04g 4%
Protein 29.47g 59%
Vitamin C 17.1mg 29%
Iron 1.5mg 9%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 240.75 Kcal (1008 kJ)
Calories from fat 149.15 Kcal
% Daily Value*
Total Fat 16.57g 57%
Cholesterol 44.29mg 33%
Sodium 764.53mg 72%
Potassium 254.45mg 12%
Total Carbs 8.98g 7%
Sugars 1.09g 10%
Dietary Fiber 0.46g 4%
Protein 13.12g 59%
Vitamin C 7.6mg 29%
Iron 0.7mg 9%
Calcium 11.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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