BLT on Croissant Recipe

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BLT on Croissant
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Ingredients:

Directions:

  1. Preheat grill or toaster oven.
  2. Cook bacon in a large frying pan until crisp.
  3. Meanwhile make the aioli- mix aioli ingredients together- set aside.
  4. Toast croissants under the grill for about 30 seconds.
  5. Split croissants in half; spread aioli over one half of each croissant (botton half) and then top with bacon, tomato, lettuce and remaining croissant half.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.7 Kcal (953 kJ)
Calories from fat 154.65 Kcal
% Daily Value*
Total Fat 17.18g 26%
Cholesterol 19.48mg 6%
Sodium 222.61mg 9%
Potassium 116.44mg 2%
Total Carbs 15.67g 5%
Sugars 1.29g 5%
Dietary Fiber 1.48g 6%
Protein 3.2g 6%
Vitamin C 5.9mg 10%
Iron 0.4mg 2%
Calcium 18mg 2%
Amount Per 100 g
Calories 258.71 Kcal (1083 kJ)
Calories from fat 175.72 Kcal
% Daily Value*
Total Fat 19.52g 26%
Cholesterol 22.13mg 6%
Sodium 252.94mg 9%
Potassium 132.3mg 2%
Total Carbs 17.81g 5%
Sugars 1.47g 5%
Dietary Fiber 1.68g 6%
Protein 3.64g 6%
Vitamin C 6.7mg 10%
Iron 0.5mg 2%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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