Directions:
- Cut tops off tomatoes.
- Gently squeeze out some of the juice and seeds.
- Salt and pepper inside.
- Combine remaining ingredients and spoon into tomatoes.
- Place in greased bakind dish.
- Bake at 400F for 15 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.26 Kcal (198 kJ) | ||
| Calories from fat | 26.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.95g | 5% | |
|---|---|---|---|
| Sodium | 143.3mg | 6% | |
| Potassium | 138.27mg | 3% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.3mg | 2% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 67.68 Kcal (283 kJ) | ||
| Calories from fat | 38.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.23g | 5% | |
|---|---|---|---|
| Sodium | 205.22mg | 6% | |
| Potassium | 198.01mg | 3% | |
| Total Carbs | 6.47g | 2% | |
| Sugars | 2.67g | 7% | |
| Dietary Fiber | 1.08g | 3% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 16.2mg | 19% | |
| Iron | 0.5mg | 2% | |
| Calcium | 21.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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