BLT Muffins Recipe

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BLT Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, baking powder and sugar. In a small bowl, whisk milk and mayonnaise until smooth. Stir into the dry ingredients just until moistened. Fold in the bacon, tomatoes and parsley.
  2. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 20-25 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack to cool completely. Yield: 1 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.32 Kcal (1622 kJ)
Calories from fat 74.85 Kcal
% Daily Value*
Total Fat 8.32g 13%
Cholesterol 9.28mg 3%
Sodium 185.76mg 8%
Potassium 201.56mg 4%
Total Carbs 66.8g 22%
Sugars 2.09g 8%
Dietary Fiber 0.12g 0%
Protein 7.66g 15%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 81.9mg 8%
Amount Per 100 g
Calories 237.54 Kcal (995 kJ)
Calories from fat 45.9 Kcal
% Daily Value*
Total Fat 5.1g 13%
Cholesterol 5.69mg 3%
Sodium 113.92mg 8%
Potassium 123.61mg 4%
Total Carbs 40.97g 22%
Sugars 1.28g 8%
Dietary Fiber 0.07g 0%
Protein 4.7g 15%
Vitamin C 1.2mg 3%
Iron 0.1mg 1%
Calcium 50.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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