BLT Dippers Recipe

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BLT Dippers
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Ingredients:

Directions:

  1. Combine mayonnaise and sour cream in a medium bowl, stirring well with a wire whisk; stir in bacon and tomato. Spoon 1 tablespoon onto individual Belgian endive leaves, or serve with Melba toast rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 833.25 Kcal (3489 kJ)
Calories from fat 663.97 Kcal
% Daily Value*
Total Fat 73.77g 113%
Cholesterol 136.69mg 46%
Sodium 2949.45mg 123%
Potassium 689.53mg 15%
Total Carbs 8.09g 3%
Sugars 3.83g 15%
Dietary Fiber 0.91g 4%
Protein 35.76g 72%
Vitamin C 12.8mg 21%
Iron 2.3mg 13%
Calcium 33.7mg 3%
Amount Per 100 g
Calories 312.71 Kcal (1309 kJ)
Calories from fat 249.18 Kcal
% Daily Value*
Total Fat 27.69g 113%
Cholesterol 51.3mg 46%
Sodium 1106.89mg 123%
Potassium 258.77mg 15%
Total Carbs 3.04g 3%
Sugars 1.44g 15%
Dietary Fiber 0.34g 4%
Protein 13.42g 72%
Vitamin C 4.8mg 21%
Iron 0.9mg 13%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.6
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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