BLT Dip Recipe

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BLT Dip
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Ingredients:

Directions:

  1. Measure the mayo and sour cream and put into a bowl (do not mix yet).
  2. Slice tomatoes into bite size pieces. I slice in half than into three and clean out most of juices and seeds.
  3. Add tomatoes to mayo and sour cream and add bacon bits.
  4. Mix together.
  5. Chill in fridge for a few hours. Then serve with ritz crackers or whatever you like to dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 639.97 Kcal (2679 kJ)
Calories from fat 602.15 Kcal
% Daily Value*
Total Fat 66.91g 103%
Cholesterol 61.33mg 20%
Sodium 565.53mg 24%
Potassium 209.24mg 4%
Total Carbs 6.51g 2%
Sugars 1.82g 7%
Dietary Fiber 0.1g 0%
Protein 4.5g 9%
Vitamin C 2.2mg 4%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 384.93 Kcal (1612 kJ)
Calories from fat 362.18 Kcal
% Daily Value*
Total Fat 40.24g 103%
Cholesterol 36.89mg 20%
Sodium 340.15mg 24%
Potassium 125.85mg 4%
Total Carbs 3.91g 2%
Sugars 1.1g 7%
Dietary Fiber 0.06g 0%
Protein 2.71g 9%
Vitamin C 1.3mg 4%
Calcium 68.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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