Blt Dip Recipe

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Blt Dip
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Ingredients:

Directions:

  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain on paper towels.
  2. In a medium bowl, combine mayonnaise and sour cream. Crumble bacon into the sour cream and mayonnaise mixture. Mix in tomatoes just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.82 Kcal (648 kJ)
Calories from fat 139.39 Kcal
% Daily Value*
Total Fat 15.49g 24%
Cholesterol 19.68mg 7%
Sodium 190.23mg 8%
Potassium 65.69mg 1%
Total Carbs 1.05g 0%
Sugars 0.26g 1%
Dietary Fiber 0.03g 0%
Protein 2.96g 6%
Vitamin C 0.5mg 1%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 384.84 Kcal (1611 kJ)
Calories from fat 346.48 Kcal
% Daily Value*
Total Fat 38.5g 24%
Cholesterol 48.91mg 7%
Sodium 472.87mg 8%
Potassium 163.28mg 1%
Total Carbs 2.62g 0%
Sugars 0.65g 1%
Dietary Fiber 0.06g 0%
Protein 7.35g 6%
Vitamin C 1.1mg 1%
Calcium 38.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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