BLT Dip Recipe

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  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain on paper towels.
  2. In a medium bowl, combine mayonnaise and sour cream. Crumble bacon into the sour cream and mayonnaise mixture. Mix in tomatoes just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1238.55 Kcal (5186 kJ)
Calories from fat 1107.5 Kcal
% Daily Value*
Total Fat 123.06g 189%
Cholesterol 157.4mg 52%
Sodium 1521.86mg 63%
Potassium 525.49mg 11%
Total Carbs 8.6g 3%
Sugars 2.06g 8%
Dietary Fiber 0.25g 1%
Protein 22.65g 45%
Vitamin C 3.5mg 6%
Vitamin A 1.5mg 50%
Iron 0.9mg 5%
Calcium 123.6mg 12%
Amount Per 100 g
Calories 384.84 Kcal (1611 kJ)
Calories from fat 344.12 Kcal
% Daily Value*
Total Fat 38.24g 189%
Cholesterol 48.91mg 52%
Sodium 472.87mg 63%
Potassium 163.28mg 11%
Total Carbs 2.67g 3%
Sugars 0.64g 8%
Dietary Fiber 0.08g 1%
Protein 7.04g 45%
Vitamin C 1.1mg 6%
Vitamin A 0.5mg 50%
Iron 0.3mg 5%
Calcium 38.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
  • 35

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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