Bleu Cheese (or Feta) Mushroom Burger Recipe

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Bleu Cheese (or Feta) Mushroom Burger
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Ingredients:

Directions:

  1. Mix first 4 ingredients into 3 patties
  2. Cook on George Foreman Grill
  3. Place on rolls
  4. Top with mushrooms and lettuce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1489.03 Kcal (6234 kJ)
Calories from fat 645.66 Kcal
% Daily Value*
Total Fat 71.74g 110%
Cholesterol 302.43mg 101%
Sodium 1601.73mg 67%
Potassium 3983.64mg 85%
Total Carbs 83.87g 28%
Sugars 5.22g 21%
Dietary Fiber 15.18g 61%
Protein 118.56g 237%
Vitamin C 42.3mg 71%
Iron 24mg 134%
Calcium 623.3mg 62%
Amount Per 100 g
Calories 84.62 Kcal (354 kJ)
Calories from fat 36.69 Kcal
% Daily Value*
Total Fat 4.08g 110%
Cholesterol 17.19mg 101%
Sodium 91.02mg 67%
Potassium 226.38mg 85%
Total Carbs 4.77g 28%
Sugars 0.3g 21%
Dietary Fiber 0.86g 61%
Protein 6.74g 237%
Vitamin C 2.4mg 71%
Iron 1.4mg 134%
Calcium 35.4mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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