Blet - Bacon, Lettuce, Egg and Tomato Recipe

Posted by
Rate It!
Blet  - Bacon, Lettuce, Egg and Tomato
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Fry bacon till crisp.
  2. Combine mayonnaise and mustard.
  3. Toast bread lightly then butter if so desired.
  4. Spread toast with mayo/mustard mix.
  5. Top with sliced tomatoes, season then add lettuce leaves.
  6. Fry eggs in bacon fat and place on sandwich then season.
  7. Cover with second slice of toast.
  8. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.59 Kcal (1573 kJ)
Calories from fat 148.77 Kcal
% Daily Value*
Total Fat 16.53g 25%
Cholesterol 169.48mg 56%
Sodium 482.98mg 20%
Potassium 361.07mg 8%
Total Carbs 42.31g 14%
Sugars 6.42g 26%
Dietary Fiber 2.44g 10%
Protein 14.7g 29%
Vitamin C 13mg 22%
Iron 4.2mg 23%
Calcium 68mg 7%
Amount Per 100 g
Calories 170.49 Kcal (714 kJ)
Calories from fat 67.53 Kcal
% Daily Value*
Total Fat 7.5g 25%
Cholesterol 76.93mg 56%
Sodium 219.24mg 20%
Potassium 163.9mg 8%
Total Carbs 19.2g 14%
Sugars 2.92g 26%
Dietary Fiber 1.11g 10%
Protein 6.67g 29%
Vitamin C 5.9mg 22%
Iron 1.9mg 23%
Calcium 30.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top