Blender Clam Dip Recipe

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Blender Clam Dip
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Ingredients:

Directions:

  1. Put all ingredients into the blender container. Cover. Press button 8 for 10 seconds. Use flash blend for a creamier dip. Stop to stir down with a spatula if needed. This dip can be used to stuff celery stalks or as a gourmet treat, mushroom caps. Spoon it into avocado halves for a memorable salad. Makes 1 1/4 cups.
  2. Recipe from 1970
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.61 Kcal (1141 kJ)
Calories from fat 182.43 Kcal
% Daily Value*
Total Fat 20.27g 31%
Cholesterol 87.18mg 29%
Sodium 437.63mg 18%
Potassium 406.92mg 9%
Total Carbs 7.13g 2%
Sugars 2.25g 9%
Dietary Fiber 0.05g 0%
Protein 15.48g 31%
Vitamin C 0.9mg 2%
Iron 1.5mg 8%
Calcium 89.7mg 9%
Amount Per 100 g
Calories 219.36 Kcal (918 kJ)
Calories from fat 146.8 Kcal
% Daily Value*
Total Fat 16.31g 31%
Cholesterol 70.15mg 29%
Sodium 352.15mg 18%
Potassium 327.44mg 9%
Total Carbs 5.74g 2%
Sugars 1.81g 9%
Dietary Fiber 0.04g 0%
Protein 12.46g 31%
Vitamin C 0.7mg 2%
Iron 1.2mg 8%
Calcium 72.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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