Blackberry Sorbet Recipe

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Blackberry Sorbet
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  • 1/2 cup water
  • 1/4 cup corn syrup
  • 1/4 cup sugar
  • 3 cups blackberries
  • 3 tbsp blackberry liqueur (optional)


  1. In a small saucepan, combine the water, corn syrup, and sugar; place pan over medium heat and stir until the sugar dissolves.
  2. Increas the heat and boil without stirring for 1 minute.
  3. Turn off the heat and let the mixture cool completely.
  4. Place the sugar syrup, blackberries, lime juice, and liqueur in a blender; process until smooth.
  5. If desired, pour the puree through a strainer to remove the seeds.
  6. Cover and refrigerate until cold.
  7. Stir the chilled berry puree, then freeze in batches (if necessary) in your ice cream maker following the manufacturer's instructions.
  8. When finished, the sorbet will be soft but ready to eat.
  9. For firmer sorbet, transfer mixture to a freezer container; freeze several hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.21 Kcal (566 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 33.67mg 1%
Potassium 188.63mg 4%
Total Carbs 34.6g 12%
Sugars 28.82g 115%
Dietary Fiber 5.4g 22%
Protein 1.08g 2%
Vitamin C 23.8mg 40%
Iron 1.1mg 6%
Calcium 38.6mg 4%
Amount Per 100 g
Calories 79.78 Kcal (334 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 19.87mg 1%
Potassium 111.31mg 4%
Total Carbs 20.41g 12%
Sugars 17g 115%
Dietary Fiber 3.19g 22%
Protein 0.64g 2%
Vitamin C 14.1mg 40%
Iron 0.6mg 6%
Calcium 22.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
  • 3

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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