Raspberry Chocolate Ice Pops Recipe

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Raspberry Chocolate Ice Pops
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Ingredients:

Directions:

  1. Make raspberry layers: Blend together all raspberry-ice ingredients in a blender until smooth. Force thourough a fine-mesh sieve set over a bowl, discarding solids.
  2. Make chocolate layers: Bring water, corn syrup, and sugar to a boil in a small saucepan, stirring until sugar is dissolved. Whisk in cocoa and a pinch of salt, then whisk in vanilla. Transfer to a metal bowl. Quick-chill by setting bowl in a larger bowl of ice and cold water and stirring occasionally until cold, about 15 minutes.
  3. Make ice pops: Divide half of raspberry purée among molds, then freeze until partially frozen, about 20 minutes. Divide all of chocolate mixture among molds (layers may run into each other a little) and freeze again until partially frozen (not hard), about 30 minutes.
  4. Fill molds with remaining raspberry purée, then place cover on molds and insert sticks at least thourough middle layer, making sure they are straight (important for removing top when unmolding). Freeze until completely firm, at least 3 hours.
  5. Unmold ice pops: Put molds in a container with room-temperature water up to 1/4 inch from top of molds. Let stand 30 seconds, then remove cover and pull out pops. Serve immediately or wrap individually in plastic wrap and freeze until ready to serve.
  6. Cooks' notes: · Feel free to vary the order and amounts of the flavors when making layers. · Ice pops can be made 1 week ahead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.96 Kcal (460 kJ)
Calories from fat 12.03 Kcal
% Daily Value*
Total Fat 1.34g 2%
Sodium 24.2mg 1%
Potassium 89.13mg 2%
Total Carbs 27.16g 9%
Sugars 22.97g 92%
Dietary Fiber 2.52g 10%
Protein 1.05g 2%
Vitamin C 5.5mg 9%
Iron 0.7mg 4%
Calcium 15.9mg 2%
Amount Per 100 g
Calories 129.22 Kcal (541 kJ)
Calories from fat 14.13 Kcal
% Daily Value*
Total Fat 1.57g 2%
Sodium 28.44mg 1%
Potassium 104.74mg 2%
Total Carbs 31.92g 9%
Sugars 26.99g 92%
Dietary Fiber 2.96g 10%
Protein 1.23g 2%
Vitamin C 6.5mg 9%
Iron 0.8mg 4%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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