Rum Soaked Sponge Cake Recipe

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Rum Soaked Sponge Cake
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Ingredients
6
Count
Nutrition
256
Calories
Total time
10
Minutes
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Ingredients:

  • 8 -9 inches sponge cakes
  • 1/4 cup water
  • 2 tbsp corn syrup
  • 1/3 cup sugar
  • whipped cream (optional)

Directions:

  1. In a small saucepan stir water, corn syrup and sugar over medium heat, stir until it boils and the sugar is dissolved.
  2. Remove from heat and let cool for 5 minutes.
  3. Pour in rum.
  4. Without removing spongecake from pan poke many holes halfway through the cake with a skewer approx 1/2 inch apart.
  5. Slowly pour all the rum mixture all over the cake. Let sit for a few minutes or overnight to soak.
  6. Serve with whipped cream if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.97 Kcal (1072 kJ)
Calories from fat 26.12 Kcal
% Daily Value*
Total Fat 2.9g 4%
Cholesterol 114.49mg 38%
Sodium 161.48mg 7%
Potassium 99.3mg 2%
Total Carbs 47.75g 16%
Sugars 8.75g 35%
Protein 4.74g 9%
Iron 1.3mg 7%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 268.5 Kcal (1124 kJ)
Calories from fat 27.4 Kcal
% Daily Value*
Total Fat 3.04g 4%
Cholesterol 120.09mg 38%
Sodium 169.38mg 7%
Potassium 104.16mg 2%
Total Carbs 50.09g 16%
Sugars 9.18g 35%
Protein 4.97g 9%
Iron 1.4mg 7%
Calcium 33.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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