Wild Blackberry Sorbet Recipe

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Wild Blackberry Sorbet
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  1. Rinse the berries and put them in a medium saucepan with the water, orange juice, and sugar.
  2. Bring to a boil and simmer for 5 minutes.
  3. Strain off and reserve the liquid.
  4. Press the fruit through a fine sieve, using a rubber spatula or the back of a large spoon.
  5. Add this fruit puree to the reserved liquid and let cool to room temperature.
  6. When the blackberry mixture is cool, beat the egg whites until just stiff but not dry.
  7. While gently beating, slowly pour in the blackberry mixture until fully incorporated.
  8. Pour the sorbet base into an ice cream maker and freeze according to the manufacturer's instructions.
  9. When set, transfer the mixture to a freezer container and continue freezing until solid.
  10. Before serving, let the sorbet sit at room temperature for a few minutes to make scooping easier.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.4 Kcal (797 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 41.62mg 2%
Potassium 429.97mg 9%
Total Carbs 43.55g 15%
Sugars 32.73g 131%
Dietary Fiber 9.6g 38%
Protein 4.75g 10%
Vitamin C 61mg 102%
Iron 1.9mg 11%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 48.35 Kcal (202 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 10.57mg 2%
Potassium 109.17mg 9%
Total Carbs 11.06g 15%
Sugars 8.31g 131%
Dietary Fiber 2.44g 38%
Protein 1.21g 10%
Vitamin C 15.5mg 102%
Iron 0.5mg 11%
Calcium 18.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
  • 4

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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