Directions:
- Combine all ingredients in a medium bowl.
- *Frozen mixed berries, thawed, may be substituted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.93 Kcal (1800 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.29mg | 1% | |
| Potassium | 384.05mg | 8% | |
| Total Carbs | 110.77g | 37% | |
| Sugars | 110.52g | 442% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.3mg | 2% | |
| Calcium | 169.5mg | 17% | |
| Amount Per 100 g | |||
| Calories | 213.96 Kcal (896 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 9.6mg | 1% | |
| Potassium | 191.13mg | 8% | |
| Total Carbs | 55.13g | 37% | |
| Sugars | 55g | 442% | |
| Dietary Fiber | 0.71g | 6% | |
| Protein | 0.14g | 1% | |
| Vitamin C | 2.4mg | 8% | |
| Iron | 0.1mg | 2% | |
| Calcium | 84.3mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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