Blackberry Syrup Recipe

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Blackberry Syrup
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Ingredients:

  • 2 1/2 cups sugar
  • 1 tbsp lemon zest
  • 1/4 cup lemon juice

Directions:

  1. Read Sunset canning instructions*; prepare 6 half-pt. canning jars and lids.
  2. Put berries, sugar, lemon zest and juice, and 3/4 cup water into a wide pot. Cook over low heat, stirring occasionally, until fruit releases juices, about 30 minutes.
  3. Smash berries with a potato masher. Cook until juices have thickened, stirring occasionally, about 45 minutes more.
  4. Strain syrup into a 2-qt. glass measuring cup. Press fruit with a ladle to push remaining juice into cup. Discard seeds and pulp.
  5. Pour strained syrup into jars, leaving 1/2 in. of headspace. Following Sunset canning instructions, process 10 minutes.
  6. *Go to /canning
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1765.58 Kcal (7392 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 20.22mg 1%
Potassium 2272.84mg 48%
Total Carbs 440.32g 147%
Sugars 363.86g 1455%
Dietary Fiber 68.03g 272%
Protein 13.61g 27%
Vitamin C 309.5mg 516%
Iron 13.6mg 76%
Calcium 401.2mg 40%
Amount Per 100 g
Calories 101.69 Kcal (426 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.16mg 1%
Potassium 130.9mg 48%
Total Carbs 25.36g 147%
Sugars 20.96g 1455%
Dietary Fiber 3.92g 272%
Protein 0.78g 27%
Vitamin C 17.8mg 516%
Iron 0.8mg 76%
Calcium 23.1mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.5
    Points
  • 44
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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