Directions:
- In medium bowl, stir together blackberries and sugar. Let stand about 20-25 minutes until fruit syrup forms. Heat 375 degrees.
- In large bowl, stir together flour, baking powder (optional), salt, and milk. Stir melted butter until blended. Spread in ungreased 8-inch square pan. Spoon blackberry mix over batter.
- Bake 45-55 minutes, or unti dough rises and/or is golden. Let cool for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.92 Kcal (984 kJ) | ||
| Calories from fat | 124.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.83g | 21% | |
|---|---|---|---|
| Cholesterol | 28.28mg | 9% | |
| Sodium | 385.6mg | 16% | |
| Potassium | 251.2mg | 5% | |
| Total Carbs | 25.22g | 8% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 3.52g | 7% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 147.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 211.94 Kcal (887 kJ) | ||
| Calories from fat | 112.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.48g | 21% | |
|---|---|---|---|
| Cholesterol | 25.51mg | 9% | |
| Sodium | 347.87mg | 16% | |
| Potassium | 226.63mg | 5% | |
| Total Carbs | 22.76g | 8% | |
| Sugars | 5.39g | 24% | |
| Dietary Fiber | 3.57g | 16% | |
| Protein | 3.17g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.4mg | 9% | |
| Calcium | 133mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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