Blackberry-Barbecued Chicken Recipe

Posted by
Rate It!
Blackberry-Barbecued Chicken
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. To make the barbecue sauce, in a large saucepan over medium-high heat, warm the canola oil.
  2. Add the onion and cook, stirring frequently, until soft, about 5 minutes.
  3. Add the wine, berries, brown sugar, and soy sauce and cook until slightly thickened, about 15 minutes.
  4. Remove from the heat and pass the sauce through a food mill placed over a bowl, or puree in a blender or food processor and pass through a fine-mesh sieve placed over a bowl.
  5. Set aside.
  6. While the sauce is cooking, prepare a medium-hot fire in a charcoal grill, or preheat a gas or electric grill to medium-high.
  7. Oil the grill rack.
  8. Sprinkle the chicken with the salt and pepper.
  9. Place the chicken pieces, skin side down, on the grill rack and cook for 5 minutes.
  10. Baste with the sauce and cook for 5 minutes longer.
  11. Turn the pieces, baste again, and cook until the juices run clear when a thigh is pierced, about 5 minutes longer.
  12. Some pieces will cook more quickly than others.
  13. The white-meat pieces, for example, should be moved to the outsides of the rack where the heat is less intense.
  14. Transfer the chicken pieces to a platter and brush with additional sauce.
  15. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1091.06 Kcal (4568 kJ)
Calories from fat 587.24 Kcal
% Daily Value*
Total Fat 65.25g 100%
Cholesterol 357.13mg 119%
Sodium 669.93mg 28%
Potassium 1024.02mg 22%
Total Carbs 42.73g 14%
Sugars 30.27g 121%
Dietary Fiber 7.64g 31%
Protein 73.87g 148%
Vitamin C 16.4mg 27%
Iron 5.7mg 32%
Calcium 103mg 10%
Amount Per 100 g
Calories 166.29 Kcal (696 kJ)
Calories from fat 89.5 Kcal
% Daily Value*
Total Fat 9.94g 100%
Cholesterol 54.43mg 119%
Sodium 102.1mg 28%
Potassium 156.07mg 22%
Total Carbs 6.51g 14%
Sugars 4.61g 121%
Dietary Fiber 1.16g 31%
Protein 11.26g 148%
Vitamin C 2.5mg 27%
Iron 0.9mg 32%
Calcium 15.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.5
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top