Black Pepper Pork Chops With Molasses Butter Recipe

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Black Pepper Pork Chops With Molasses Butter
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Ingredients:

Directions:

  1. Cut pork loin into 8 pieces (approximately 4 ozs. each).
  2. Stir together butter, molasses, and lemon juice with a wooden spoon.
  3. Cover and refrigerate.
  4. Rub chops on both sides evenly with salt and pepper.
  5. Grill chops over medium hot coals for 12 to 15 minutes.
  6. Top each chop with molasses butter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.25 Kcal (1713 kJ)
Calories from fat 164.66 Kcal
% Daily Value*
Total Fat 18.3g 28%
Cholesterol 180.19mg 60%
Sodium 114.93mg 5%
Potassium 978.28mg 21%
Total Carbs 5.26g 2%
Sugars 4.39g 18%
Dietary Fiber 0.44g 2%
Protein 50.18g 100%
Vitamin C 7.7mg 13%
Vitamin A 0.1mg 5%
Iron 2.7mg 15%
Calcium 29.3mg 3%
Amount Per 100 g
Calories 156.95 Kcal (657 kJ)
Calories from fat 63.15 Kcal
% Daily Value*
Total Fat 7.02g 28%
Cholesterol 69.1mg 60%
Sodium 44.08mg 5%
Potassium 375.17mg 21%
Total Carbs 2.02g 2%
Sugars 1.68g 18%
Dietary Fiber 0.17g 2%
Protein 19.25g 100%
Vitamin C 2.9mg 13%
Vitamin A 0.1mg 5%
Iron 1mg 15%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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