Pork Chops With Mushrooms Recipe

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Pork Chops With Mushrooms
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Ingredients:

Directions:

  1. Heat oil in skillet. Add chops and cook 10 minute or until browned. Remove chops.
  2. Add mushrooms and oregano and cook until tender. Add pasta sauce. Heat to a boil. Return chops to pan. Cook over low heat 10 minute or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.33 Kcal (696 kJ)
Calories from fat 50.85 Kcal
% Daily Value*
Total Fat 5.65g 9%
Cholesterol 16.03mg 5%
Sodium 683.33mg 28%
Potassium 426.09mg 9%
Total Carbs 18.44g 6%
Sugars 5.47g 22%
Dietary Fiber 1.65g 7%
Protein 8.49g 17%
Vitamin C 0.7mg 1%
Iron 1.9mg 11%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 89.59 Kcal (375 kJ)
Calories from fat 27.39 Kcal
% Daily Value*
Total Fat 3.04g 9%
Cholesterol 8.63mg 5%
Sodium 368.08mg 28%
Potassium 229.51mg 9%
Total Carbs 9.93g 6%
Sugars 2.95g 22%
Dietary Fiber 0.89g 7%
Protein 4.57g 17%
Vitamin C 0.4mg 1%
Iron 1mg 11%
Calcium 12.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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