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Black Pepper-Cinnamon Honey With Fruit and Ice Cream Recipe

Black Pepper-Cinnamon Honey With Fruit and Ice Cream Recipe

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Black Pepper-Cinnamon Honey With Fruit and Ice Cream

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Ingredients:

Serving

1 cup honey
1 tsp fresh coarse ground black pepper
1 cinnamon stick
2 cups chopped sliced apricots , plums , peaches and pineapple
2 pints vanilla ice cream
6 cookies, rolled or wafer, for garnish

Directions:

Heat the honey, pepper, and cinnamon stick in a small pot over low heat. When ready to serve, add the fruit to the honey mixture and toss.
Put a scoop of ice cream into each serving dish and top with the honey mixture.
Garnish with cookies and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	584.17 Kcal (2446 kJ)
Calories from fat	175.15 Kcal
		% Daily Value*
Total Fat	19.46g	30%
Cholesterol	69.7mg	23%
Sodium	191.73mg	8%
Potassium	503.17mg	11%
Total Carbs	100.31g	33%
Sugars	91.31g	365%
Dietary Fiber	2.86g	11%
Protein	7.46g	15%
Vitamin C	7.3mg	12%
Iron	0.3mg	2%
Calcium	220.6mg	22%

Amount Per 100 g
Calories	207.68 Kcal (870 kJ)
Calories from fat	62.27 Kcal
		% Daily Value*
Total Fat	6.92g	30%
Cholesterol	24.78mg	23%
Sodium	68.17mg	8%
Potassium	178.89mg	11%
Total Carbs	35.66g	33%
Sugars	32.46g	365%
Dietary Fiber	1.02g	11%
Protein	2.65g	15%
Vitamin C	2.6mg	12%
Iron	0.1mg	2%
Calcium	78.4mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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