Black Olive and Fig Tapenade Recipe

Posted by
Rate It!
Black Olive and Fig Tapenade
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. This is a very easy recipe. Simply add the olives, dried figs (softened - microwave them with a bit of water), and capers in a food processor. Add the anchovy paste, garlic, and fresh herbs. Pulsate until semi pureed, but still chunky.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 862.54 Kcal (3611 kJ)
Calories from fat 727.39 Kcal
% Daily Value*
Total Fat 80.82g 124%
Cholesterol 188.38mg 63%
Sodium 1053.3mg 44%
Potassium 86.03mg 2%
Total Carbs 9.58g 3%
Sugars 3.85g 15%
Dietary Fiber 1.67g 7%
Protein 27.12g 54%
Vitamin C 4.7mg 8%
Iron 0.8mg 4%
Calcium 116.5mg 12%
Amount Per 100 g
Calories 992.02 Kcal (4153 kJ)
Calories from fat 836.58 Kcal
% Daily Value*
Total Fat 92.95g 124%
Cholesterol 216.65mg 63%
Sodium 1211.41mg 44%
Potassium 98.94mg 2%
Total Carbs 11.02g 3%
Sugars 4.43g 15%
Dietary Fiber 1.92g 7%
Protein 31.19g 54%
Vitamin C 5.4mg 8%
Iron 0.9mg 4%
Calcium 133.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top