Directions:
- Stir all ingredients in a medium pot.
- Cover and simmer for 3 hours or until soft, stirring occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.75 Kcal (271 kJ) | ||
| Calories from fat | 28.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Cholesterol | 1.71mg | 1% | |
| Sodium | 178.94mg | 7% | |
| Potassium | 26.96mg | 1% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 47.83 Kcal (200 kJ) | ||
| Calories from fat | 20.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.31g | 5% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 1% | |
| Sodium | 132.19mg | 7% | |
| Potassium | 19.92mg | 1% | |
| Total Carbs | 1.4g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.51g | 1% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 9.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Green Chile Pork Chops
Vegetable oil, Pork loin chops, Yellow onion, chopped and 8 more.. -
Summer Vegetable Saute
Butter, Vegetable oil, Chopped yellow onion and 8 more.. -
Low(Er) Fat Collard Greens
Collard greens, Yellow onion, chopped and 7 more.. -
Onion Bisque
Vegetable oil, Sliced yellow onions and 7 more.. -
Split Pea Soup
Bacon, diced, Carrots, peeled and diced and 8 more.. -
Stir-Fry Spicy Green Beans
Vegetable oil, Yellow onion, chopped, Minced garlic and 6 more.. -
Green Chile Pork Chops
Vegetable oil, Pork loin chops (boneless or bone-in ) and 7 more.. -
Gourmet Beef Burgers
Vegetable oil, Yellow onion, sliced, separated into rings and 9 more.. -
Portuguese Arroz Con Mariscos-Seafood and Rice
Garlic cloves, peeled and chopped, Cider vinegar and 10 more.. -
Stuffed Bell Peppers Italiano
Yellow onion, Garlic cloves, chopped and 11 more.. -
New Year's Black-Eyed Pea, Sausage & Kale Dip
Dried black-eyed peas, Butter, Onion, minced and 8 more.. -
Fiesta Casserole
Vegetable oil, Yellow onion, chopped, Eggs, beaten and 14 more.. -
Skillet Chicken Fajitas
Vegetable oil, Lime juice and 22 more.. -
Tofu Scramble
Yellow onion, diced, Garlic cloves, minced and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
