Onion Bisque Recipe

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Onion Bisque
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Ingredients:

Directions:

  1. Heat oil in a large wide pot over medium-low heat; add onions and cook, stirring frequently, until translucent, about 20 minutes. Add garlic; cook, stirring frequently, until onions are golden brown and caramelized, about 20 minutes. Add broth and thyme. Bring to a boil; reduce heat and simmer for 20 minutes. Remove from heat. Add bread to pot. Let stand until bread is saturated, about 10 minutes. Discard thyme. Let cool slightly.
  2. Working in batches, purée soup in a blender until smooth; strain through a fine-mesh sieve into a large pot. DO AHEAD: Can be made 1 day ahead. Cover and chill.
  3. Cook bacon in a medium skillet over medium heat, stirring occasionally, until brown and crispy.
  4. Bring soup to a simmer, adding water to thin if needed. Season with salt and pepper. Ladle into bowls; top with cheese and bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 493.44 Kcal (2066 kJ)
Calories from fat 390.29 Kcal
% Daily Value*
Total Fat 43.37g 67%
Cholesterol 28.14mg 9%
Sodium 1109.17mg 46%
Potassium 302.59mg 6%
Total Carbs 16.11g 5%
Sugars 0.27g 1%
Dietary Fiber 3.6g 14%
Protein 11.87g 24%
Vitamin C 5.3mg 9%
Iron 0.5mg 3%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 84.5 Kcal (354 kJ)
Calories from fat 66.83 Kcal
% Daily Value*
Total Fat 7.43g 67%
Cholesterol 4.82mg 9%
Sodium 189.94mg 46%
Potassium 51.82mg 6%
Total Carbs 2.76g 5%
Sugars 0.05g 1%
Dietary Fiber 0.62g 14%
Protein 2.03g 24%
Vitamin C 0.9mg 9%
Iron 0.1mg 3%
Calcium 13.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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