Black-Eyed Pea Chowder Recipe

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Black-Eyed Pea Chowder
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Ingredients:

Directions:

  1. In a large saucepan, cook bacon until crisp. Remove bacon; crumble and set aside. Discard all but 2 tablespoons of drippings; saute the celery, onion and green pepper until tender. Add bacon and remaining ingredients; heat through. Yield: 2-1/4 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.67 Kcal (957 kJ)
Calories from fat 181.4 Kcal
% Daily Value*
Total Fat 20.16g 31%
Cholesterol 33.26mg 11%
Sodium 379.54mg 16%
Potassium 200.85mg 4%
Total Carbs 3.68g 1%
Sugars 1.52g 6%
Dietary Fiber 0.97g 4%
Protein 7.16g 14%
Vitamin C 15.4mg 26%
Iron 0.1mg 0%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 204.73 Kcal (857 kJ)
Calories from fat 162.41 Kcal
% Daily Value*
Total Fat 18.05g 31%
Cholesterol 29.77mg 11%
Sodium 339.81mg 16%
Potassium 179.82mg 4%
Total Carbs 3.29g 1%
Sugars 1.36g 6%
Dietary Fiber 0.87g 4%
Protein 6.41g 14%
Vitamin C 13.8mg 26%
Iron 0.1mg 0%
Calcium 13.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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