Southwest Beef Pie Recipe

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Southwest Beef Pie
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Ingredients
7
Count
Nutrition
601
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Place tortilla chips in an ungreased 9-in. pie plate; set aside. In a large skillet, cook beef over medium heat until no longer pink; drain. Add the tomato sauce, water, taco seasoning and pepper. Bring to a boil; cook and stir for 2 minutes or until thickened.
  2. Spoon half of the meat mixture over chips; sprinkle with half of the cheese. Repeat layers.
  3. Bake, uncovered, at 375° for 10-15 minutes or until heated through and cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 601.5 Kcal (2518 kJ)
Calories from fat 256.09 Kcal
% Daily Value*
Total Fat 28.45g 44%
Cholesterol 76.86mg 26%
Sodium 977.08mg 41%
Potassium 567.18mg 12%
Total Carbs 59.35g 20%
Sugars 0.57g 2%
Dietary Fiber 4.22g 17%
Protein 29.96g 60%
Vitamin C 0.3mg 1%
Iron 3.9mg 22%
Calcium 179.9mg 18%
Amount Per 100 g
Calories 268.82 Kcal (1125 kJ)
Calories from fat 114.45 Kcal
% Daily Value*
Total Fat 12.72g 44%
Cholesterol 34.35mg 26%
Sodium 436.67mg 41%
Potassium 253.48mg 12%
Total Carbs 26.52g 20%
Sugars 0.25g 2%
Dietary Fiber 1.88g 17%
Protein 13.39g 60%
Vitamin C 0.1mg 1%
Iron 1.8mg 22%
Calcium 80.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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