Directions:
- Mix ingredients together in a blender/food processor until pureed.
- Pour into a greased 8x8 cake pan.
- Stir in some chocolate chips and nuts, or leave plain.
- Bake at 350 F for approximately 30 minutes.
- Let cool completely before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.32 Kcal (868 kJ) | ||
| Calories from fat | 84.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 97.72mg | 4% | |
| Potassium | 172.02mg | 4% | |
| Total Carbs | 26.53g | 9% | |
| Sugars | 21.4g | 86% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 4.59g | 9% | |
| Iron | 0.8mg | 4% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 350.6 Kcal (1468 kJ) | ||
| Calories from fat | 143.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.97g | 15% | |
|---|---|---|---|
| Cholesterol | 138.4mg | 27% | |
| Sodium | 165.25mg | 4% | |
| Potassium | 290.9mg | 4% | |
| Total Carbs | 44.86g | 9% | |
| Sugars | 36.19g | 86% | |
| Dietary Fiber | 1.95g | 5% | |
| Protein | 7.76g | 9% | |
| Iron | 1.3mg | 4% | |
| Calcium | 53.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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