Black Bean Brownies (Gluten Free) Recipe

Posted by
Rate It!
Black Bean Brownies (Gluten Free)
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 (15 oz) can black beans
  • 3 eggs
  • 3 tbsp oil
  • 1/2 cup cocoa
  • 1/2 tsp baking powder
  • 1 pinch salt
  • 1 tsp vanilla
  • 3/4 cup sugar

Directions:

  1. Prehear oven to 350 degrees.
  2. Lightly grease 8x8 square baking dish.
  3. Combine the black beans, eggs, oil, cocoa powder, baking powder, salt, vanilla, and sugar in a blender. Blend until smooth. Pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the mixture or mix into the batter.
  4. Bake in a preheated oven until the top is dry and edges start to pull away from the sides of the pan, about 30 minutes.
  5. I frost them by putting the remaining bag of chocolate chips on top of the brownies when they come out of the oven. When melted, I spread them around.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.4 Kcal (709 kJ)
Calories from fat 66.44 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 41.41mg 14%
Sodium 93.58mg 4%
Potassium 172.98mg 4%
Total Carbs 23.81g 8%
Sugars 13.95g 56%
Dietary Fiber 1.07g 4%
Protein 3.23g 6%
Iron 0.7mg 4%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 380.18 Kcal (1592 kJ)
Calories from fat 149.11 Kcal
% Daily Value*
Total Fat 16.57g 11%
Cholesterol 92.94mg 14%
Sodium 210.03mg 4%
Potassium 388.2mg 4%
Total Carbs 53.43g 8%
Sugars 31.31g 56%
Dietary Fiber 2.41g 4%
Protein 7.25g 6%
Iron 1.5mg 4%
Calcium 93.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top