Directions:
- Preheat oven to 350 degrees.
- Coat an 8 inch square pan with cooking spray, dust with 2 teaspoons flour.
- Place butter in large microwavable safe bowl. Cover and microwave 1 minute, or til butter melts. Add sugar, stir with a whisk. Add vanilla and egg whites, stir well. Stir in buttermilk, salt, baking soda.
- Lightly spoon 1 1/2 C flour into dry measuring cups, level with knife. Add flour, stirring JUST till blended. (DO NOT OVERSTIR) Spread half of batter into prepared pan. Add cocoa and almond extract to remaining batter, stir well with a whisk. Slowly pour chocolate batter over batter in pan.
- Bake 350 degrees for 30 min or till wooden pick comes out clean. Cool 10 minutes in pan on wire rack. Cut into squares.
- 9 squares: Each cake square: 255 calories/5g protein/40.9g carb/22mg chol/1.3mg iron/324mg sod/32mg calc.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.42 Kcal (935 kJ) | ||
| Calories from fat | 76.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 13% | |
|---|---|---|---|
| Cholesterol | 21.99mg | 7% | |
| Sodium | 247.07mg | 10% | |
| Potassium | 114.6mg | 2% | |
| Total Carbs | 31.91g | 11% | |
| Sugars | 14.36g | 57% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 5.03g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 270.1 Kcal (1131 kJ) | ||
| Calories from fat | 92.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 13% | |
|---|---|---|---|
| Cholesterol | 26.58mg | 7% | |
| Sodium | 298.7mg | 10% | |
| Potassium | 138.54mg | 2% | |
| Total Carbs | 38.58g | 11% | |
| Sugars | 17.36g | 57% | |
| Dietary Fiber | 1.49g | 5% | |
| Protein | 6.08g | 10% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 46.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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