Directions:
- Place beans, chopped vegetables and herbs into bowl.
- Whisk vinegar, oil and seasonings together in a small bowl.
- Pour over the vegetables and gently toss to coat thoroughly.
- Chill before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.79 Kcal (610 kJ) | ||
| Calories from fat | 88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.78g | 15% | |
|---|---|---|---|
| Sodium | 298.36mg | 12% | |
| Potassium | 174.92mg | 4% | |
| Total Carbs | 10.43g | 3% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 16.5mg | 28% | |
| Iron | 0.9mg | 5% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 159.08 Kcal (666 kJ) | ||
| Calories from fat | 96.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.67g | 15% | |
|---|---|---|---|
| Sodium | 325.55mg | 12% | |
| Potassium | 190.86mg | 4% | |
| Total Carbs | 11.38g | 3% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 3.34g | 12% | |
| Protein | 4.17g | 8% | |
| Vitamin C | 18mg | 28% | |
| Iron | 1mg | 5% | |
| Calcium | 32mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Black Bean Salad
Black beans, rinsed and drained and 11 more.. -
Black 'n' White Bean Salad
Black beans, rinsed and drained and 11 more.. -
Black 'n White Bean Salad
Black beans, rinsed and drained and 11 more.. -
Black And White Beans
Black beans, rinsed and drained and 10 more.. -
Tangy Black Bean Salsa
Black beans, rinsed and drained and 14 more.. -
Black Bean Burgers with Chipotle Slaw
Black beans, rinsed and drained and 14 more.. -
Cucumber and Pomegranate Salad
Cucumbers, peeled, halved and seeds removed and 8 more.. -
Refreshing Cucumber Salad
Cucumbers, thinly sliced, Fresh dill, finely chopped and 4 more.. -
Spanish Baked Chicken
Olive oil, Red wine vinegar, Oregano, Salt, Garlic powder and 7 more.. -
Simple Green Salad
Torn lettuce, Olive oil, Red wine vinegar, Sugar, Salt and 2 more.. -
Black Bean and Mango Salad
Black beans, drained and rinsed (i used bush's) and 7 more..
Also Try
-
Black Bean and White Corn Salad
Frozen white corn, thawed, Black beans, rinsed and drained and 7 more.. -
Red, White and Black Bean Salad
Frozen corn kernels, Cider vinegar, Lime juice, Garlic and 10 more.. -
-
Pinto, Black, and Red Bean Salad with Grilled Corn and Avocado
Halved heirloom grape or cherry tomatoes, Salt, divided and 11 more.. -
-
-
-
Arugula, Italian Tuna, and White Bean Salad
Fresh lemon juice, Extra-virgin olive oil, Minced garlic and 9 more.. -
Sauteed Escarole, Corn, and White Bean Salad
Heads escarole , quartered lengthwise and rinsed and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
