Black-and-Tan Pork With Spicy Ale Slaw Recipe

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Black-and-Tan Pork With Spicy Ale Slaw
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Ingredients:

Directions:

  1. Prepare the pork: Combine the ale, five-spice powder, cayenne and salt and black pepper to taste in a large resealable plastic bag. Reserve 1/4 cup marinade for the slaw. Add the pork to the bag and mix well. Refrigerate 2 to 6 hours.
  2. Make the glaze: Heat the olive oil in a saucepan over medium heat. Add the onion and garlic and cook until golden, about 2 minutes. Add 1 tablespoon each stout and brown sugar and cook 4 minutes. Add all but 2 tablespoons of the remaining stout, the honey, the remaining 3/4 cup plus 3 tablespoons brown sugar and the ginger. Bring to a boil over medium-high heat, stirring, then lower the heat to medium and simmer until reduced by half, 15 to 20 minutes. Whisk the remaining 2 tablespoons stout and the cornstarch in a bowl; slowly stir into the glaze and boil 2 minutes. Remove from the heat and let cool.
  3. Preheat the oven to 375 degrees F. Remove the pork from the marinade and transfer to a baking dish. Bake until a thermometer inserted into the center registers 160 degrees F, 35 to 45 minutes. Transfer to a cutting board and let rest 5 minutes.
  4. Meanwhile, make the slaw: Whisk the soy sauce, honey, garlic and ginger in a large bowl. Whisk in the reserved 1/4 cup marinade. Add the cabbage, bell peppers, carrots and onion and toss. Refrigerate until ready to serve, at least 30 minutes.
  5. Slice the pork and serve with the slaw. Drizzle both the pork and slaw with the glaze.
  6. Photograph by Yunhee Kim
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 702.1 Kcal (2940 kJ)
Calories from fat 48.5 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 147.39mg 49%
Sodium 842.31mg 35%
Potassium 1389.96mg 30%
Total Carbs 110.58g 37%
Sugars 98.19g 393%
Dietary Fiber 5.07g 20%
Protein 51.11g 102%
Vitamin C 75.8mg 126%
Vitamin A 1.2mg 40%
Iron 20.1mg 112%
Calcium 120.1mg 12%
Amount Per 100 g
Calories 106.95 Kcal (448 kJ)
Calories from fat 7.39 Kcal
% Daily Value*
Total Fat 0.82g 8%
Cholesterol 22.45mg 49%
Sodium 128.31mg 35%
Potassium 211.74mg 30%
Total Carbs 16.85g 37%
Sugars 14.96g 393%
Dietary Fiber 0.77g 20%
Protein 7.79g 102%
Vitamin C 11.5mg 126%
Vitamin A 0.2mg 40%
Iron 3.1mg 112%
Calcium 18.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Sugar

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