Directions:
- In a four-quart sauce pan, over a medium heat, heat the oil. Add in the brown rice and cook, stirring constantly until rice is lightly toasted. [This step requires constant attention.].
- Add chopped onion, green onion, bell pepper, celery, garlic, salt, cayenne pepper, chili powder, and cumin. Stir until blended, and continue cooking until onions begin changing translucent.
- Add tomatoes and chicken stock [or bullion water]. Return to boiling, reduce heat to low, cover, and cook for approximately 20 minutes.
- Add the cream cheese. Stir well until the cream cheese is entirely melted and blended, recover, and cook for approximately 15 more minutes.
- Allow to stand, removed from heat, for 5-8 minutes, fluff with a fork, garnish with cheese and black olives, and serve hot!
- NOTE: This may be served as a side dish, or with sliced smoked sausage, shredded chicken or beef, shrimp, or other seafood and served as a main dish. Also, if you want it more spicy, you can add in the cumin and cayenne while you are toasting the rice. That will breatly enhance the heat level of these spices. Hope you enjoy it!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.49 Kcal (668 kJ) | ||
| Calories from fat | 45.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 2% | |
| Sodium | 874.45mg | 36% | |
| Potassium | 279.45mg | 6% | |
| Total Carbs | 24.44g | 8% | |
| Sugars | 2.55g | 10% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 2.6g | 5% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.1mg | 23% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 78.83 Kcal (330 kJ) | ||
| Calories from fat | 22.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 8% | |
|---|---|---|---|
| Cholesterol | 2.57mg | 2% | |
| Sodium | 432.23mg | 36% | |
| Potassium | 138.13mg | 6% | |
| Total Carbs | 12.08g | 8% | |
| Sugars | 1.26g | 10% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 1.29g | 5% | |
| Vitamin C | 9.8mg | 33% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2mg | 23% | |
| Calcium | 13.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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